My Stress Relief and Coping Methods

Eating spicy ramen and sweating has become my stress relief. I started with regu…

The pandemic brought unemployment and stay-at-home stress. Losing a job meant wa…

A car accident stressed me out the most. I kept thinking about what I should’ve …

My mother-in-law underwent surgery and was hospitalized for nearly a month. We l…

My major involves performing or presenting in front of people every day, and I c…

Shopping has long been a quick and easy stress reliever for people of all ages. …

As a tutor, my life is inseparable from stress. This is especially true during p…

I tend to hold onto stress like anxiety and often feel off physically, so I deci…

I change my stress relief methods depending on “what caused the stress?” I work …

I worked as an administrative assistant at a manufacturing company, supporting t…

Five years ago, I was transferred to my current IT operations department, where …

My stress relief method is doing step aerobics until I’m completely exhausted. I…